Patricia Hagen v1:30/2:00r...2 row
1,023m
Meters
6:00.0
Time
2:55.9
Pace
51
Calories
109
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,046m |
| Overall Time | 10:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 104 |
April 13, 2021 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 22 | 109 | |
| 1:30.0 | 253m | 2:57.8 | 62 | 514 | 23 | 107 | |
| r: 2:00 | 10m | ||||||
| 4:30.0 | 769m | 2:55.5 | 65 | 522 | 22 | 112 | |
| r: 2:00 | 13m | ||||||
| r23m |
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Workout Graph
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