Patricia Hagen v250m/2:00r...3 row
1,024m
Meters
5:52.1
Time
2:51.9
Pace
50
Calories
109
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 11:52.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 105 |
April 13, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.1 | 1,024m | 2:51.9 | 69 | 537 | 23 | 109 | |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 24 | 107 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 23 | 113 | |
| r: 2:00 | 15m | ||||||
| 1:25.5 | 250m | 2:51.0 | 70 | 540 | 24 | 108 | |
| r: 2:00 | 18m | ||||||
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.