Patricia Hagen 2x360m/2:00r row
720m
Meters
4:09.7
Time
2:53.4
Pace
36
Calories
108
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 747m |
Overall Time | 8:09.7 |
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 22 |
Stroke Count | 91 |
Drag Factor | 105 |
April 14, 2021 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.7 | 720m | 2:53.4 | 67 | 531 | 22 | 108 |
2:05.7 | 360m | 2:54.5 | 66 | 526 | 22 | 110 |
2:04.0 | 360m | 2:52.2 | 69 | 535 | 22 | 106 |
r27m |
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Workout Graph
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