Patricia Hagen 3x235m/2:00r row
705m
Meters
4:03.3
Time
2:52.5
Pace
35
Calories
103
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 743m |
| Overall Time | 10:03.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 105 |
April 14, 2021 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 705m | 2:52.5 | 68 | 534 | 23 | 103 |
| 1:22.4 | 235m | 2:55.3 | 65 | 523 | 23 | 102 |
| 1:20.4 | 235m | 2:51.0 | 70 | 540 | 24 | 104 |
| 1:20.5 | 235m | 2:51.2 | 70 | 539 | 24 | 105 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.