Patricia Hagen 5x210m/2:00r row
1,050m
Meters
6:01.8
Time
2:52.2
Pace
50
Calories
101
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,129m |
| Overall Time | 16:01.8 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 105 |
April 14, 2021 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,050m | 2:52.2 | 68 | 535 | 23 | 101 |
| 1:12.8 | 210m | 2:53.3 | 67 | 531 | 23 | 104 |
| 1:12.2 | 210m | 2:51.9 | 69 | 537 | 23 | 102 |
| 1:13.4 | 210m | 2:54.7 | 66 | 525 | 23 | 97 |
| 1:11.4 | 210m | 2:50.0 | 71 | 545 | 24 | 102 |
| 1:12.1 | 210m | 2:51.6 | 69 | 538 | 24 | 101 |
| r79m |
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Workout Graph
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