Patricia Hagen 4x250m/2:00r row
1,000m
Meters
5:46.3
Time
2:53.1
Pace
48
Calories
104
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,060m |
| Overall Time | 13:46.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 105 |
April 14, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 23 | 104 |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 23 | 105 |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 23 | 103 |
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 23 | 105 |
| 1:26.3 | 250m | 2:52.6 | 68 | 534 | 23 | 104 |
| r60m |
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Workout Graph
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