Patricia Hagen 6x1:30/2:00r row
1,576m
Meters
9:00.0
Time
2:51.3
Pace
78
Calories
107
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,652m |
| Overall Time | 21:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 104 |
April 15, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,576m | 2:51.3 | 70 | 539 | 22 | 107 |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 23 | 108 |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 21 | 108 |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 23 | 106 |
| 1:30.0 | 262m | 2:51.7 | 69 | 537 | 22 | 106 |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 22 | 107 |
| 1:30.0 | 269m | 2:47.2 | 75 | 557 | 21 | 110 |
| r76m |
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Workout Graph
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