Patricia Hagen 4x1:30/2:00r row
1,040m
Meters
6:00.0
Time
2:53.0
Pace
52
Calories
107
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 14:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 104 |
April 15, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 22 | 107 |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 23 | 107 |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 23 | 104 |
| 1:30.0 | 260m | 2:53.0 | 68 | 532 | 23 | 109 |
| 1:30.0 | 262m | 2:51.7 | 69 | 537 | 21 | 110 |
| r39m |
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Workout Graph
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