Patricia Hagen 5x200m/2:00r row
1,000
Meters
5:49.2
Time
2:54.6
Pace
50
Calories
104
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 15:49.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 105 |
April 15, 2021 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,000 | 2:54.6 | 66 | 515 | 22 | 104 |
| 1:10.3 | 200 | 2:55.7 | 64 | 512 | 23 | 106 |
| 1:09.8 | 200 | 2:54.5 | 66 | 515 | 22 | 104 |
| 1:09.6 | 200 | 2:54.0 | 66 | 517 | 22 | 104 |
| 1:09.9 | 200 | 2:54.7 | 66 | 515 | 22 | 105 |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 22 | 104 |
| r65 |
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Workout Graph
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