Patricia Hagen v1:30/2:00r...2 row
525m
Meters
3:00.0
Time
2:51.4
Pace
26
Calories
108
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 551m |
| Overall Time | 7:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 104 |
April 18, 2021 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 24 | 108 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 106 | |
| r: 2:00 | 13m | ||||||
| 1:30.0 | 267m | 2:48.5 | 73 | 551 | 25 | 111 | |
| r: 2:00 | 13m | ||||||
| r26m |
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Workout Graph
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