Patricia Hagen 2x200m/2:00r row
400m
Meters
2:14.6
Time
2:48.2
Pace
20
Calories
109
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 431m |
| Overall Time | 6:14.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 104 |
April 18, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 400m | 2:48.2 | 73 | 552 | 23 | 109 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 23 | 109 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 24 | 110 |
| r31m |
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Workout Graph
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