Patricia Hagen v200m/2:00r...2 row
300m
Meters
1:43.9
Time
2:53.1
Pace
15
Calories
99
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 332m |
| Overall Time | 5:43.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 105 |
April 18, 2021 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43.9 | 300m | 2:53.1 | 67 | 531 | 24 | 99 | |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 24 | 104 | |
| r: 2:00 | 19m | ||||||
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 24 | 94 | |
| r: 2:00 | 13m | ||||||
| r32m |
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Workout Graph
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