Patricia Hagen 3x250m/2:00r row
750m
Meters
4:18.5
Time
2:52.3
Pace
36
Calories
106
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 795m |
| Overall Time | 10:18.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 105 |
April 19, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 750m | 2:52.3 | 68 | 535 | 22 | 106 |
| 1:27.1 | 250m | 2:54.2 | 66 | 527 | 23 | 106 |
| 1:25.5 | 250m | 2:51.0 | 70 | 540 | 22 | 108 |
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 22 | 105 |
| r45m |
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Workout Graph
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