Patricia Hagen 4x250m/2:00r row
1,000m
Meters
5:41.7
Time
2:50.8
Pace
48
Calories
105
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,057m |
| Overall Time | 13:41.7 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 106 |
April 19, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 23 | 105 |
| 1:25.2 | 250m | 2:50.4 | 71 | 543 | 23 | 105 |
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 24 | 104 |
| 1:25.3 | 250m | 2:50.6 | 70 | 542 | 23 | 106 |
| 1:25.4 | 250m | 2:50.8 | 70 | 541 | 23 | 106 |
| r57m |
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Workout Graph
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