Patricia Hagen v2:00/2:00r...3 row
1,040m
Meters
6:02.8
Time
2:54.4
Pace
52
Calories
108
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,086m |
| Overall Time | 12:02.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 105 |
April 21, 2021 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:02.8 | 1,040m | 2:54.4 | 66 | 526 | 21 | 108 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 22 | 108 | |
| r: 2:00 | 11m | ||||||
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 21 | 112 | |
| r: 2:00 | 21m | ||||||
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 23 | 105 | |
| r: 2:00 | 14m | ||||||
| r46m |
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Workout Graph
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