Patricia Hagen v1:30/2:00r...2 row
763m
Meters
4:25.4
Time
2:53.9
Pace
38
Calories
109
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 790m |
| Overall Time | 8:25.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 105 |
April 24, 2021 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:25.4 | 763m | 2:53.9 | 67 | 528 | 22 | 109 | |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 23 | 109 | |
| r: 2:00 | 9m | ||||||
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 22 | 110 | |
| r: 2:00 | 18m | ||||||
| r27m |
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