Patricia Hagen v200m/2:00r...3 row
1,000m
Meters
5:38.8
Time
2:49.4
Pace
50
Calories
107
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 11:38.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 105 |
April 25, 2021 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 23 | 107 | |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 23 | 101 | |
| r: 2:00 | 12m | ||||||
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 23 | 109 | |
| r: 2:00 | 15m | ||||||
| 1:40.3 | 300m | 2:47.1 | 75 | 557 | 23 | 112 | |
| r: 2:00 | 18m | ||||||
| r45m |
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Workout Graph
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