Patricia Hagen v340m/2:00r...3 row
840m
Meters
4:51.0
Time
2:53.2
Pace
42
Calories
105
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 889m |
| Overall Time | 10:51.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 105 |
May 01, 2021 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:51.0 | 840m | 2:53.2 | 67 | 531 | 21 | 105 | |
| 2:00.5 | 340m | 2:57.2 | 63 | 516 | 21 | 102 | |
| r: 2:00 | 17m | ||||||
| 1:43.1 | 300m | 2:51.8 | 69 | 537 | 22 | 106 | |
| r: 2:00 | 13m | ||||||
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 22 | 107 | |
| r: 2:00 | 19m | ||||||
| r49m |
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Workout Graph
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