Patricia Hagen v300m/2:00r...2 row
567m
Meters
3:15.6
Time
2:52.4
Pace
28
Calories
106
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 592m |
| Overall Time | 7:15.6 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 105 |
May 01, 2021 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:15.6 | 567m | 2:52.4 | 68 | 534 | 22 | 106 | |
| 1:45.6 | 300m | 2:56.0 | 64 | 520 | 22 | 106 | |
| r: 2:00 | 16m | ||||||
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 23 | 106 | |
| r: 2:00 | 9m | ||||||
| r25m |
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Workout Graph
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