Patricia Hagen v2:00/2:00r...3 row
995m
Meters
5:42.4
Time
2:52.0
Pace
50
Calories
98
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 11:42.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 104 |
May 02, 2021 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:42.4 | 995m | 2:52.0 | 69 | 536 | 22 | 98 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 80 | |
| r: 2:00 | 16m | ||||||
| 1:42.4 | 300m | 2:50.6 | 70 | 542 | 22 | 105 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 23 | 111 | |
| r: 2:00 | 12m | ||||||
| r40m |
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Workout Graph
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