Patricia Hagen v1:40/2:00r...1 row
284m
Meters
1:40.0
Time
2:56.0
Pace
14
Calories
130
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 293m |
| Overall Time | 3:40.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 104 |
May 02, 2021 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 284m | 2:56.0 | 64 | 520 | 23 | 130 | |
| 1:40.0 | 284m | 2:56.0 | 64 | 520 | 23 | 130 | |
| r: 2:00 | 9m | ||||||
| r9m |
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Workout Graph
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