Patricia Hagen v300m/2:00r...3 row
1,023m
Meters
5:52.4
Time
2:52.2
Pace
51
Calories
98
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,065m |
| Overall Time | 11:52.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 104 |
May 02, 2021 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.4 | 1,023m | 2:52.2 | 68 | 535 | 22 | 98 | |
| 1:43.8 | 300m | 2:53.0 | 68 | 532 | 23 | 77 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 22 | 115 | |
| r: 2:00 | 12m | ||||||
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 23 | 103 | |
| r: 2:00 | 16m | ||||||
| r42m |
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Workout Graph
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