Patricia Hagen 2x200m/1:30r row
400m
Meters
2:12.9
Time
2:46.1
Pace
20
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 434m |
| Overall Time | 5:12.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 105 |
May 03, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 400m | 2:46.1 | 76 | 562 | 22 | |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 22 | |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 23 | |
| r34m |
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Workout Graph
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