Patricia Hagen v2:00/2:00r...3 row
1,039m
Meters
6:00.0
Time
2:53.2
Pace
52
Calories
108
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,082m |
Overall Time | 12:00.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 23 |
Stroke Count | 139 |
Drag Factor | 104 |
May 03, 2021 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 23 | 108 | |
2:00.0 | 347m | 2:52.9 | 68 | 533 | 23 | 109 | |
r: 2:00 | 14m | ||||||
3:00.0 | 516m | 2:54.4 | 66 | 527 | 23 | 110 | |
r: 2:00 | 16m | ||||||
1:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 105 | |
r: 2:00 | 13m | ||||||
r43m |
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Workout Graph
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