Patricia Hagen v250m/2:00r...3 row
873m
Meters
4:57.1
Time
2:50.1
Pace
44
Calories
106
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 916m |
| Overall Time | 10:57.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 105 |
May 04, 2021 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:57.1 | 873m | 2:50.1 | 71 | 544 | 23 | 106 | |
| 1:28.0 | 250m | 2:56.0 | 64 | 520 | 23 | 103 | |
| r: 2:00 | 13m | ||||||
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 25 | 107 | |
| r: 2:00 | 12m | ||||||
| 1:59.1 | 350m | 2:50.1 | 71 | 544 | 23 | 108 | |
| r: 2:00 | 18m | ||||||
| r43m |
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Workout Graph
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