Patricia Hagen 3x250m/2:00r row
750m
Meters
4:21.5
Time
2:54.3
Pace
36
Calories
101
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 812m |
| Overall Time | 10:21.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 104 |
May 04, 2021 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 750m | 2:54.3 | 66 | 527 | 22 | 101 |
| 1:28.7 | 250m | 2:57.4 | 63 | 515 | 23 | 99 |
| 1:26.3 | 250m | 2:52.6 | 68 | 534 | 22 | 102 |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 23 | 103 |
| r62m |
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Workout Graph
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