Patricia Hagen 1x2:30/2:00r row
426m
Meters
2:30.0
Time
2:56.0
Pace
21
Calories
107
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 440m |
| Overall Time | 4:30.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 105 |
May 05, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 426m | 2:56.0 | 64 | 520 | 22 | 107 |
| 2:30.0 | 426m | 2:56.0 | 64 | 520 | 22 | 107 |
| r14m |
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Workout Graph
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