Patricia Hagen 500m row
500
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 104 |
May 06, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 567 | 25 | 22 | 96 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 5 | 24 | 90 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 24 | 91 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 5 | 22 | 91 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 5 | 23 | 92 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 5 | 21 | 116 |
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Workout Graph
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