Patricia Hagen v200m/2:00r...2 row
485m
Meters
2:35.0
Time
2:39.7
Pace
25
Calories
105
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 515m |
| Overall Time | 6:35.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 104 |
May 06, 2021 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:35.0 | 485m | 2:39.7 | 86 | 595 | 24 | 105 | |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 24 | 105 | |
| r: 2:00 | 19m | ||||||
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 24 | 106 | |
| r: 2:00 | 11m | ||||||
| r30m |
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Workout Graph
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