Patricia Hagen v300m/2:00r...1 row
300m
Meters
1:45.1
Time
2:55.1
Pace
15
Calories
126
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 316m |
| Overall Time | 3:45.1 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 104 |
May 06, 2021 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.1 | 300m | 2:55.1 | 65 | 524 | 22 | 126 | |
| 1:45.1 | 300m | 2:55.1 | 65 | 524 | 22 | 126 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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