Patricia Hagen 4x1:30/1:30r row
1,033m
Meters
6:00.0
Time
2:54.2
Pace
51
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,088m |
| Overall Time | 12:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 104 |
May 07, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 21 | |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 21 | |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 21 | |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 21 | |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 21 | |
| r55m |
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Workout Graph
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