Patricia Hagen v200m/1:30r...3 row
750m
Meters
4:19.4
Time
2:52.9
Pace
37
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 796m |
| Overall Time | 8:49.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 105 |
May 10, 2021 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 750m | 2:52.9 | 68 | 532 | 22 | |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 22 | |
| r: 1:30 | 13m | |||||
| 1:26.8 | 250m | 2:53.6 | 67 | 530 | 22 | |
| r: 1:30 | 14m | |||||
| 1:41.5 | 300m | 2:49.1 | 72 | 548 | 22 | |
| r: 1:30 | 19m | |||||
| r46m |
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Workout Graph
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