Patricia Hagen v200m/2:00r...3 row
700m
Meters
3:54.7
Time
2:47.6
Pace
35
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 750m |
| Overall Time | 9:54.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 106 |
May 10, 2021 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 700m | 2:47.6 | 74 | 555 | 22 | |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 22 | |
| r: 2:00 | 17m | |||||
| 1:40.0 | 300m | 2:46.6 | 76 | 560 | 23 | |
| r: 2:00 | 15m | |||||
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 24 | |
| r: 2:00 | 18m | |||||
| r50m |
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Workout Graph
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