Patricia Hagen v300m/1:30r...1 row
300m
Meters
1:43.5
Time
2:52.5
Pace
15
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 313m |
| Overall Time | 3:13.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 106 |
May 10, 2021 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 22 | |
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 22 | |
| r: 1:30 | 13m | |||||
| r13m |
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Workout Graph
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