Patricia Hagen 500m row
500m
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 104 |
May 10, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 23 | 108 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 24 | 96 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 24 | 108 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 23 | 111 |
| 0:35.2 | 400m | 2:56.0 | 64 | 520 | 22 | 111 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 26 | 116 |
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Workout Graph
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