Patricia Hagen 4:00 row
718m
Meters
4:00.0
Time
2:47.1
Pace
36
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 113 |
May 10, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 23 | 110 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 104 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 109 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 112 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.