Patricia Hagen v300m/2:00r...1 row
300m
Meters
1:45.2
Time
2:55.3
Pace
15
Calories
104
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 317m |
| Overall Time | 3:45.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 105 |
May 12, 2021 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:45.2 | 300m | 2:55.3 | 65 | 523 | 21 | 104 | |
| 1:45.2 | 300m | 2:55.3 | 65 | 523 | 21 | 104 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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