Patricia Hagen 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
38
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 104 |
May 12, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 24 | 111 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 104 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 108 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 115 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 118 |
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Workout Graph
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