Patricia Hagen v250m/2:00r...3 row
750m
Meters
4:19.4
Time
2:52.9
Pace
36
Calories
101
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 790m |
| Overall Time | 10:19.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 105 |
May 13, 2021 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:19.4 | 750m | 2:52.9 | 68 | 532 | 22 | 101 | |
| 1:28.4 | 250m | 2:56.8 | 63 | 517 | 22 | 98 | |
| r: 2:00 | 13m | ||||||
| 1:25.7 | 250m | 2:51.4 | 70 | 539 | 23 | 101 | |
| r: 2:00 | 11m | ||||||
| 1:25.4 | 250m | 2:50.8 | 70 | 541 | 22 | 104 | |
| r: 2:00 | 16m | ||||||
| r40m |
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Workout Graph
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