Patricia Hagen 5x200m/1:30r row
1,000m
Meters
5:47.2
Time
2:53.6
Pace
50
Calories
98
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,079m |
| Overall Time | 13:17.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 104 |
May 13, 2021 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 22 | 98 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 23 | 96 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 23 | 98 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 23 | 100 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 22 | 101 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 22 | 98 |
| r79m |
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Workout Graph
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