Patricia Hagen v300m/2:00r...3 row
1,000m
Meters
5:51.0
Time
2:55.5
Pace
50
Calories
99
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 11:51.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 104 |
May 13, 2021 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 22 | 99 | |
| 1:45.0 | 300m | 2:55.0 | 65 | 524 | 22 | 98 | |
| r: 2:00 | 13m | ||||||
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 22 | 102 | |
| r: 2:00 | 19m | ||||||
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 22 | 97 | |
| r: 2:00 | 16m | ||||||
| r48m |
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Workout Graph
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