Patricia Hagen 3x350m/1:45r row
1,050m
Meters
6:09.9
Time
2:56.1
Pace
51
Calories
107
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,095m |
| Overall Time | 11:24.9 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 104 |
May 14, 2021 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,050m | 2:56.1 | 64 | 520 | 22 | 107 |
| 2:04.7 | 350m | 2:58.1 | 62 | 513 | 22 | 104 |
| 2:02.9 | 350m | 2:55.5 | 65 | 522 | 22 | 109 |
| 2:02.2 | 350m | 2:54.5 | 66 | 526 | 22 | 108 |
| r45m |
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Workout Graph
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