Patricia Hagen 4x200m/1:30r row
800m
Meters
4:35.0
Time
2:51.8
Pace
40
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 867m |
| Overall Time | 10:35.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 105 |
May 14, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 800m | 2:51.8 | 69 | 537 | 23 | |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 22 | |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 23 | |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 24 | |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 24 | |
| r67m |
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