Patricia Hagen 4x250m/2:00r row
1,000m
Meters
5:46.6
Time
2:53.3
Pace
48
Calories
99
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,103m |
| Overall Time | 13:46.6 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 105 |
May 14, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 23 | 99 |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 23 | 99 |
| 1:25.6 | 250m | 2:51.2 | 70 | 540 | 23 | 102 |
| 1:25.6 | 250m | 2:51.2 | 70 | 540 | 23 | 101 |
| 1:27.4 | 250m | 2:54.8 | 66 | 525 | 23 | 97 |
| r103m |
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Workout Graph
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