Patricia Hagen 300m row
300m
Meters
1:45.2
Time
2:55.3
Pace
15
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 105 |
May 14, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 300m | 2:55.3 | 65 | 523 | 23 | 96 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 23 | 85 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 23 | 100 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 24 | 104 |
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Workout Graph
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