Patricia Hagen v500m/2:00r...3 row

1,000m

Meters

5:53.5

Time

2:56.7

Pace

50

Calories

104

Heart Rate

Rest Distance48m
Rest Time6:00.0
Overall Distance1,048m
Overall Time11:53.5
Average Watts63
Calories Per Hour518
Stroke Rate22
Stroke Count135
Drag Factor103

May 14, 2021 19:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:53.5 1,000m 2:56.7 63 518 22 104
2:58.2 500m 2:58.2 62 512 23 107
r: 2:00 16m
1:45.3 300m 2:55.5 65 522 22 106
r: 2:00 15m
1:10.0 200m 2:55.0 65 524 23 101
r: 2:00 17m
r48m

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Workout Graph

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