Patricia Hagen v2:00/2:00r...3 row
1,538m
Meters
9:00.0
Time
2:55.5
Pace
77
Calories
106
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,576m |
| Overall Time | 15:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 105 |
May 16, 2021 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,538m | 2:55.5 | 65 | 522 | 22 | 106 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 23 | 105 | |
| r: 2:00 | 11m | ||||||
| 2:30.0 | 425m | 2:56.4 | 64 | 519 | 22 | 107 | |
| r: 2:00 | 15m | ||||||
| 4:30.0 | 771m | 2:55.0 | 65 | 524 | 22 | 108 | |
| r: 2:00 | 12m | ||||||
| r38m |
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Workout Graph
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