Patricia Hagen v325m/2:00r...3 row
725m
Meters
4:16.6
Time
2:56.9
Pace
36
Calories
103
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 772m |
| Overall Time | 10:16.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 105 |
May 18, 2021 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:16.6 | 725m | 2:56.9 | 63 | 517 | 22 | 103 | |
| 1:55.8 | 325m | 2:58.1 | 62 | 513 | 22 | 105 | |
| r: 2:00 | 14m | ||||||
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 22 | 103 | |
| r: 2:00 | 15m | ||||||
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 23 | 102 | |
| r: 2:00 | 18m | ||||||
| r47m |
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Workout Graph
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