Patricia Hagen 4x250m/2:00r row
1,000m
Meters
5:47.2
Time
2:53.6
Pace
48
Calories
103
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,069m |
| Overall Time | 13:47.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 104 |
May 24, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 23 | 103 |
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 24 | 102 |
| 1:27.0 | 250m | 2:54.0 | 66 | 528 | 23 | 103 |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 23 | 103 |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 23 | 105 |
| r69m |
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Workout Graph
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