Patricia Hagen 700m row
700m
Meters
4:08.0
Time
2:57.1
Pace
35
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 105 |
May 25, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 700m | 2:57.1 | 63 | 516 | 21 | 103 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 22 | 99 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 21 | 103 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 22 | 107 |
| 0:35.6 | 700m | 2:58.0 | 62 | 513 | 20 | 106 |
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Workout Graph
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